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Recipe Development &
Food Photography

Specialising in premium recipe development and food photography, creating mouthwatering, high-quality content by a Clinical Nutritionist, that captivates and inspires.
Whether you're a brand, publication, or entrepreneur, we create delicious, beautifully styled recipes that showcase your products and engage your audience.

OUR PASSION

At self., we address critical aspects of women's health
including mental health, body image, gut health,
disordered eating, and self-care
whilst inspiring food freedom
through delicious, easy
and wholesome recipes.

Come say hello on Instagram!
@selfbycjs

A sensitive topic for anyone who has struggled with body image. I’ve added some ways you can best support yourself if sizes are triggering, however, we ultimately want to get to a place where we are totally unbothered by numbers, as they don&rs
Found out this bowel cancer statistic last week and it honestly shocked me. With a major spotlight on protein supplemented foods, I thought I’d give a gentle reminder of the importance of good ol’ fruits, vegetables, whole grains and legu
I hope this finds who it needs to 🩷